WHAT IS SOCIAL HEALTH?
One's ability to successfully build, maintain, and improve mutually beneficial relationships with, but not limited to, family, friends, peers, co-workers, online connections, the broader community and their environment— all while pursuing an optimal relationship with oneself. It is the measurable condition of connection, belonging, and positive relationships within individuals, organizations, and communities. It is the vital “third pillar” alongside physical and mental health—a foundation for human thriving and societal well-being!
The Missing Pillar
Mental health refers to our emotional, psychological, and cognitive well-being. It influences how we think, feel, and act, as well as how we handle stress, build relationships, and make choices. A strong mental health foundation is essential for resilience, self-awareness, and personal growth.
— Mental Health
Physical health is the state of your body—how it functions, heals, and performs. It includes regular exercise, proper nutrition, sleep, and preventive care. When physical health is prioritized, energy, mobility, and longevity improve—enabling a more engaged and active life.
— Physical Health
Social health is the quality of our connections with others. It reflects how well we form relationships, communicate, and feel a sense of belonging. In a digital world, social health reminds us that human connection isn’t a luxury—it’s a biological need essential for individual and collective well-being.
— Social Health
WHAT IS
SHI is an initiative dedicated to delivering the message of Social Health being the missing piece to our health systems by educating the world on:
better relationships.
We believe that by building, maintaining, and improving connections while applying social health principles across all areas of life, people can significantly elevate their quality of life. Through engaging content, educational resources, and real-world examples, we empower individuals with the knowledge and skills needed to create meaningful, lasting relationships. Together, we are building a future where everyone has the tools and understanding to foster connections that enrich their lives.
These Authors Are Talking About Social Health.
Discover these books that talk about or point towards social health principals.
Studies Highlighting The Importance of Relationships
Read the studies that underscore the profound impact of relationships on mental and physical health across different life stages.
Transform Lives Through Better Relationships
Your donation powers our mission to help people build stronger, more meaningful connections. Every contribution directly supports educational resources, engaging content, and practical guidance that teaches individuals how to improve their relationships—and by extension, their quality of life.
When you donate to SHI, you're not just supporting a cause; you're investing in happier, healthier communities where people thrive through better relationships.
100% of your donation goes towards:
Creating accessible educational content that teaches essential relationship skills
Developing Social Health tools that teach how to build, maintain, and improve relationships
Using Social Media as a vehicle to educate others on the impact of Social Health
Building a future where everyone understands that better relationships lead to better lives
